Workshops Customized For You
I have been independently designing and delivering workshops since 2010.
Some of the workshops I've offered recently include:
If you prefer, you can request a customized mental health workshop or presentation designed to meet your group's specific needs.
For more information on my services and pricing, contact me.
Workshops from the Canadian Mental Health Association Toronto
I have been facilitating workshops on behalf of CMHA Toronto since 2015. CMHA's current offerings include:
Book a CMHA workshop for your organization.
I have been independently designing and delivering workshops since 2010.
Some of the workshops I've offered recently include:
- How The Light Gets In: Finding Meaning in Difficult Times
- Self-Care for Library Staff
- Self-Care for Caregivers
- Cultivating Compassion
- Goal-Setting In The Midst of Uncertainty
- Communication at Work: Challenges and Strategies
- Building Capacity By Letting Go: The Fixing Trap and Supporting Strengths
- Making a Mentally Healthy Workplace
- Approaching and Communicating with Individuals in Distress
- ECE is Not Easy: Finding Hope When Things Get Hard
- Depression and Anxiety At Work: A Guide for Managers
- Mental Health and Management: Strategies for Support
If you prefer, you can request a customized mental health workshop or presentation designed to meet your group's specific needs.
For more information on my services and pricing, contact me.
Workshops from the Canadian Mental Health Association Toronto
I have been facilitating workshops on behalf of CMHA Toronto since 2015. CMHA's current offerings include:
- Mental Distress: Recognition and Response
- Understanding Mental Health and Mental Distress
- Mental Health in the Workplace
- Compassion Fatigue and Self-Care
- Coping With Stress
- Introduction to Mental Health and Wellbeing
Book a CMHA workshop for your organization.
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