Rebecca Higgins, Mental Health Educator
  • Home
  • About
  • Services
  • Feedback
  • Testimonials
  • Contact

Hello, friends.

I offer webinar sessions via Zoom, or a platform of your choosing if you'd prefer to host. As always, I can create or customize a webinar for your group, or you can choose from one of my existing webinars. Some of my current offerings include:


  • Why Self-Care Is Hard (And What You Can Do About It) (1 hour)
  • Concrete Strategies for Building Resilience (1 hour)
  • Empathy at Work: Challenges and Strategies (1 hour)
  • Worrying? Anxiety in Kids (1 hour)
  • Writing As Respite (1 hour)
  • Supportive Communication and De-Escalation Skills (2 hours)

I am happy to be able to again offer in-person workshops. Contact me for more info. 



www.mentalhealthworkshopstoronto.com​
  • Home
  • About
  • Services
  • Feedback
  • Testimonials
  • Contact